Friday, 28 October 2011

Day 89 - For Patrick

So what about it Pat-Diddy, you keen to give this a go hahah - don't worry, I know what you'll say

http://www.smh.com.au/executive-style/fitness/fit-to-fat-personal-trainer-piles-it-on-for-clients-20111026-1mj9k.html
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1 comment:

  1. Sam28 October 2011 at 10:19

    really interesting experiment for a personal trainer. the parts abt the emotional ramifications, and effects on attitude and confidence are now quite easy to see, esp. how we kinda all noticed the positives effects in those exact same areas as we all improved our bodies.

    nice read, thanks!

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