Still feeling positive and really enjoying the exercises....except for the lunges, but I know how important leg exercises are so I don't begrudge them too much. I'm having the odd craving for certain foods but nothing too extreme and nothing I can't deal with, and I'm happy to report that I still haven't touched the grog.
We're not too far from the first month end. I've got another stats check at the gym on Sunday and I'll be interested to see how I've done. I haven't been weighing myself as it's not about losing weight per se, more about getting my fat % down. I know I've lost a few pounds as trousers and belts are a bit looser, but I can't really see much change in my gut. Just got to keep on trucking......
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